Nat is a foodie, cultural worker, social project consultant focusing on gender and women.

She believes a culture is best known through its food, so whenever she’s in a new city she makes it her mission to eat wherever the locals are eating. Her favorite Bondabu tour at the moment is -no wonder- Street food Essentials, because there’s viche (a traditional seafood soup from her hometown Manabí), which some would argue, is the best viche in town.

If you’re in Quito for a day, Nat says you cannot miss Old Town, especially the markets! Art, food, and history all in one spot.